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How to Get Help
Hip degeneration occurs when the pelvis gets stuck and the femur (thigh) bone grinds away the cartilage in the hip joint. It is often accompanied by groin pain and preceded by bunions. The cartilage can regenerate, but until you realign the body, the cartilage will keep getting ground away. Click on this U-tube video link to watch a video with Brian Bradley of Egoscue Del Mar explaining the process.
Pain Free Santa Fe can help you to re-educate your muscles to realign the bones and allow your body to heal. Contact us for a free posture assessment to see if we can help you.