Pregnancy Pain

When you are pregnant, the fetus creates a pull on your spine which can cause a lot of discomfort and pain.  Try these exercises from John Elder, clinic director at the Egoscue Nashville clinic.  

https://www.youtube.com/watch?feature=player_detailpage&v=NLuuaY1rVSY

Then contact Pain Free Santa Fe to find and correct your specific posture issues for a healthy pregnancy and a pain free life.