Pain Free Santa Fe

Posture Alignment Specialists, Certified By Egoscue University

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  • Home
  • About
    • About Jaz & Pain Free Santa Fe
    • Prices
    • Testimonials
    • Posture Therapy Q&A
      • What is Pain Free Santa Fe?
      • How does Posture Therapy Work?
      • What is a functional design blueprint?
      • What is Posture Therapy?
      • Are you in Pain?
      • Treatment or Cure?
      • What is Egoscue University?
  • Get Help
    • Private Sessions
    • Skype Sessions
    • Your First Session
    • Get Started!
    • Free Workshops
  • Tips for Pain Relief
  • Contact

Contact

  • Tips for Pain Relief
    • Aging
    • Arthritis
    • Bunions
    • Carpal Tunnel Syndrome
    • Digestive Issues
    • Dizziness
    • Elbow pain
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    • Foot & ankle pain
    • Frozen Shoulder
    • Groin Pain
    • Hamstring Pain
    • Hand pain
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    • Hip Degeneration
    • Hip Pain
    • Knee Pain
    • Low back pain
    • Mid back pain
    • Migraine headaches
    • Neck Pain
    • Obesity
    • Parkinson's
    • Plantar Fasciitis
    • Poor Balance
    • Post concussion syndrome
    • Pregnancy Pain
    • Rotator cuff
    • Sciatic Pain
    • Scoliosis
    • Shin splints
    • Shoulder Pain
    • Spondylolisthesis
    • Stenosis
    • Tennis elbow
    • TMJ
    • Wrist Pain

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How to Get Help

  • Tips for Pain Relief
  • Private Sessions
  • Skype Sessions
  • Your First Session
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Weblinks

  • Egoscue Institute
  • Pete Egoscue's Books

Pregnancy Pain

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When you are pregnant, the fetus creates a pull on your spine which can cause a lot of discomfort and pain.  Try these exercises from John Elder, clinic director at the Egoscue Nashville clinic.  

https://www.youtube.com/watch?feature=player_detailpage&v=NLuuaY1rVSY

Then contact Pain Free Santa Fe to find and correct your specific posture issues for a healthy pregnancy and a pain free life.

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Pain Free Santa Fe, 1528 La Cieneguita, Santa Fe NM 87507 

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