Pain Free Santa Fe

Posture Alignment Specialists, Certified By Egoscue University

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  • Home
  • About
    • About Jaz & Pain Free Santa Fe
    • Prices
    • Testimonials
    • Posture Therapy Q&A
      • What is Pain Free Santa Fe?
      • How does Posture Therapy Work?
      • What is a functional design blueprint?
      • What is Posture Therapy?
      • Are you in Pain?
      • Treatment or Cure?
      • What is Egoscue University?
  • Get Help
    • Private Sessions
    • Skype Sessions
    • Your First Session
    • Get Started!
    • Free Workshops
  • Tips for Pain Relief
  • Contact

Contact

  • Tips for Pain Relief
    • Aging
    • Arthritis
    • Bunions
    • Carpal Tunnel Syndrome
    • Digestive Issues
    • Dizziness
    • Elbow pain
    • Fatigue
    • Foot & ankle pain
    • Frozen Shoulder
    • Groin Pain
    • Hamstring Pain
    • Hand pain
    • Headache Pain
    • Hip Degeneration
    • Hip Pain
    • Knee Pain
    • Low back pain
    • Mid back pain
    • Migraine headaches
    • Neck Pain
    • Obesity
    • Parkinson's
    • Plantar Fasciitis
    • Poor Balance
    • Post concussion syndrome
    • Pregnancy Pain
    • Rotator cuff
    • Sciatic Pain
    • Scoliosis
    • Shin splints
    • Shoulder Pain
    • Spondylolisthesis
    • Stenosis
    • Tennis elbow
    • TMJ
    • Wrist Pain

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How to Get Help

  • Tips for Pain Relief
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Weblinks

  • Egoscue Institute
  • Pete Egoscue's Books

Carpal tunnel syndrome

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If you have carpal tunnel (wrist) pain, chances are your body's joint are not lined up properly.  Humans have received a gift from our ancestors, we call it the functional blue print design.  When our bodies get out of alignment, we get pain.

Try the exercises in this Utube video by John Elder of Egoscue Nashville.  

https://www.youtube.com/watch?feature=player_detailpage&v=0Pn5qtU_nvI

If you would like more instruction on how to be pain free, contact Jaz at Pain Free Santa Fe.

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Pain Free Santa Fe, 1528 La Cieneguita, Santa Fe NM 87507 

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