Sinus pain

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By repositioning your neck and head, you can relieve sinus pain and congestion.  Try the two corrective exercises in this YouTube video from Sonima.com with Pete Egoscue and friend:  

https://www.youtube.com/watch?feature=player_detailpage&v=35Vx4T8dEL4

Learn more about posture therapy here.

Then, find out what is causing your head to be out of position. Contact Pain Free Santa Fe to make an appointment.